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Health & Wellness

Fox Cities COVID-19 Resources

Posted on Mar. 27, 2020 by Alexa Jones

A Quick Overview: What’s allowed with the Safer at Home order? – Stay at your home or place of residence, practice social distancing and work from home unless engaging in an essential activity– Essential activities are allowed; including grocery shopping, laundry, seeking health care, outdoor activities (no playgrounds, maintain a distance of 6ft from others), READ MORE

#SelfCare Activites to Cure Cabin Fever

Posted on Mar. 24, 2020 by Alexa Jones

Staying in when you choose to? Self care goals. Staying in because you have to? Not so much. Here are a few fantastic ways to practice self-care and ease anxiety, while continuing to support your local favorites, even from afar. – Move your body with virtual yoga classes from a local studio like Empower Yoga READ MORE

Social Distancing Activities for Kids

Self-quarantining and social distancing with little ones at home is no joke. Here are some fun activities to keep them occupied and you sane, all while supporting local businesses. – Unleash their creativity with a take-home kit from The Fire – Pottery, Mosaic & Glass Fusing Studio. – Learn some moves with The Academy‘s free virtual karate READ MORE

A COVID-19 Update

To friends of FOX CITIES Magazine: Your health and the health of our community are very important to us.   Based on national, state and local mandates and recommendations for social distancing, schools, businesses, restaurants, retailers and service organizations are currently shut down or are operating with limited hours and services in their efforts to curb READ MORE

Beat the Winter Blues: Introduction

Posted on Nov. 14, 2019 by cmdiamond

We have all suffered from cabin fever at one point in time or another. Some experience this, or the winter blues in varying levels of severity. In fact, according to Carolla Pfortner, the chair of the Psychology Department at Madison College, “10 percent of people experience Seasonal Affective Disorder in Wisconsin.” Seasonal Affective Disorder (appropriately READ MORE

Community: We’re All in This Together

Posted on Jun. 17, 2019 by Jacob Biese

Life with anxiety, simply put, is not a life of ease. There is endless beauty in this world; however our personal fears can withhold us from acknowledging them. These fears can lead to isolationism, regardless that it is essential that we gain new perspectives and form meaningful relationships. Our soul is not meant for self-service, READ MORE

Outward to Inward: The Floorplan

Posted on May. 10, 2019 by Jacob Biese

The sound of rustling fall leaves, the smell of spring’s first cut grass, or posted up near a river with a ice cold lemonade, what great moments these are. However simple, they conjure up deep feelings of satisfaction and ease. But what exactly is it, and where can we find more? Personally, I love taking READ MORE

1st Annual Bubolz Brew Ski

The Bubolz Nature Preserve is hosting its 1st Annual Bubolz Brew Ski on February 15th. This event combines beautiful winter scenery with samples from local breweries, wineries and craft cocktails as well as entertainment inside “The Lodge,” Bubolz’s new environmental center. “The Brew Ski is the perfect winter happy hour,” says Bubolz Development Manager Nicci READ MORE