Archives: December 2013

The Big Idea

Four Big Ideas That Changed the Fox Cities By Sean P. Johnson Sometimes we take our greatest assets for granted. “I just drive it. I don’t think about it,” says John Bubolz, chairman of the citizens committee that lobbied the state to fund and build the Tri-County Expressway, now known as Wisconsin Trunk Highway 441. READ MORE

Eating on the Go

Keeping healthy during the holiday rush By Sean P. Johnson It’s the gift you don’t have to give yourself. That five to 10 pounds you gain around the holidays because you are on the go and less watchful of what you eat. The schedule gets hectic, and takeout food becomes a regular part of how READ MORE

Keeping Fit After 40

Creativity and Practicality Keys to Keeping a Fitness Regimen By Sean P. Johnson Jenny Tovar admits it would be easy to skip her regular workout at the Fox West YMCA on those days she just doesn’t feel up to it. In her 20s and 30s, she might have even done so, knowing she would make READ MORE