At Alleviate Pain & Spine, we help our patients get back to doing what they love, without pain holding them back! We start with simple solutions first and only move to advanced treatments if you need them. What makes us different? We take time with you, listen to your concerns, and create a plan that […]
This interactive, community-based program helps older adults stay safe, confident, and independent at home through practical, easy-to-follow guidance. Led by Valley VNA care professionals, it covers fall prevention, home safety tips, medication awareness, and knowing when to ask for extra support. No registration needed.
Maintaining brain health is an important part of staying independent, engaged, and enjoying life as we age! This presentation explores simple, practical steps individuals can take to protect and grow their brain as they age. We’ll focus on the powerful role of regular physical activity, nourishing food choices, quality sleep, stress reduction, and keeping the […]