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Lawrence University Warch Campus Center L2 Hurvis Room (225)

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711 E Boldt Way, Appleton, WI 54911 United States
9208327000

Upcoming Events

Feb. 2025

The Mindful Brain Workshop

Feb. 18 @ 6:30 pm - 7:30 pm

Mindfulness meditation involves paying attention nonjudgmentally. Rooted in Eastern religion and philosophy, it has been applied to well-being, stress reduction, and the treatment of various physical and mental conditions in contemporary Western cultures. This workshop will provide an introduction, including effects of mindfulness-based interventions. Participants will engage in experiential learning (i.e., practice). This workshop will be led by Professor Lori Hilt, Milwaukee-Downer College and College Endowment Association Professor of Liberal Studies and Psychology at Lawrence University.

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