Gail Wood, Certified Anat Baniel Method® NeuroMovement® Practitioner
Are you afraid of falling? Do you know someone who is at risk of falling? Everyone falls sometimes. Learning how to become more flexible and resilient not only helps prevent injury, it can improve recovery in the event of a fall. Designed so all can participate and learn at their own pace, this 4-week series of safe, slow, and gentle Anat Baniel Method NeuroMovement® lessons can help you prevent falls or recover more quickly. All of us are subject to gravity. Why not make it your friend? Wear loose comfortable clothes. Bring a mat and 2 towels. www.movewithwonder.com.
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Fall Softly, Recover Quickly
Oct. 18, 2017 @ 3:00 pm - 4:00 pm
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Four-week series: $60/GBBG Members; $70/Non-Members.