Fox Cities Summertime Health Groupies: Workouts for the Body and the Mind

Summer is the time to kick back and relax — or so people say. However, if you’re reading this, you are probably looking for the motivation to actually get in your daily 30 minutes of exercise. After a long day at work, it can be difficult to find the motivation to throw on exercise gear … Continue reading Fox Cities Summertime Health Groupies: Workouts for the Body and the Mind